Friday 5: Healthy Snacks I Love

Friday 5: Healthy Snacks I Love

Snacks are just a vital part of my day. I've never been one to just eat three larger meals each day. I usually don't feel well when I eat that much at one time, so I like to eat throughout the day. 

The Shirkman family (as in Jordan and me) is big time into what we call "snickity snacks"–any form of food to munch on through the day. 

Snacking can easily become a dangerous habit–nibbling on what's here and there (like that bowl of chocolate candies at Grandma's, yikes). That's why...

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